ANCESTRAL ROOTS AND YOUR MENTAL HEALTH: BY DR WANGARI GICHIMU
A DOCTOR OF CLINICAL PSYCHOLOGY
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My adolescence is a blurr, mostly. Being in a high school that I did not particularly like, may have something to do with it. Or may be I was busy recovering from the trauma of a portion of my primary school. The fact that our memory does obscure information from memory may also be aContinue reading “Let’s Take a Walk Back to my Younger Self Thoughts on Emotional Regulation”
See this quote from Anne Lamott: You will go through your life thinking there was a day in [school], that you must have missed, when the grown-ups came in and explained, everything important to other kids. they said, ‘Look, you’re human, you’re going to feel isolated and afraid a lot of the time, and haveContinue reading “Let’s Talk About the Challenges of Adulting”
ALL TRUTH IS PARADOX. This words I first read from one of my favorite writers Anne Lamott. And like most of the time when I come across something profound, I will always find a way to incorporate it into my life. For some reason though, those words stirred up a lot of dissonance, not thatContinue reading “Let’s Have a Conversation About Truth”
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